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15 min Evening Stretch

15 min Evening Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for the 15 min Evening Stretch. This full body stretch class is perfect for winding down before bed or after a workout. Recovery starts here as you engage in a series of stretches designed to relax and rejuvenate your muscles. The 15 minutes duration makes it easy to fit into your schedule. Enjoy this session to help your body recover and feel refreshed.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Sia, Céline Dion, Idina Menzel, Céline Dion

Playlist

  • 1000 Forms Of Fear (Deluxe Version)

    Elastic Heart (Piano Version)

    Sia
  • Remember Her Name

    If I Were A Boy

    Mickey Guyton
  • Idina Menzel

    No Day but Today (Live from Soundstage)

    Idina Menzel

Playlist

  • 1000 Forms Of Fear (Deluxe Version)

    Elastic Heart (Piano Version)

    Sia
  • Remember Her Name

    If I Were A Boy

    Mickey Guyton
  • Idina Menzel

    No Day but Today (Live from Soundstage)

    Idina Menzel
  • The Very Best of Celine Dion

    The First Time Ever I Saw Your Face

    Céline Dion

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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