
15 min Evening Stretch
Originally aired
Matty Maggiacomo
Stretching
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Join Matty Maggiacomo for the 15 min Evening Stretch. This full body stretch class is perfect for winding down before bed or after a workout. Recovery starts here as you engage in a series of stretches designed to relax and rejuvenate your muscles. The 15 minutes duration makes it easy to fit into your schedule. Enjoy this session to help your body recover and feel refreshed.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Sia, Céline Dion, Idina Menzel, Céline Dion
Playlist
Elastic Heart (Piano Version)
SiaIf I Were A Boy
Mickey GuytonNo Day but Today (Live from Soundstage)
Idina Menzel
Playlist
Elastic Heart (Piano Version)
SiaIf I Were A Boy
Mickey GuytonNo Day but Today (Live from Soundstage)
Idina MenzelThe First Time Ever I Saw Your Face
Céline Dion
Class plan
Stretching