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15 min Full Body Mobility

15 min Full Body Mobility

Originally aired

Irène Kaymer

Stretching

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More info

Join Irène for 15 minutes of mobility exercises designed to make your whole body more flexible.

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Beyoncé, Ava Max, Chromeo

Playlist

  • Murder On The Dancefloor (PNAU Remix)

    Murder On The Dancefloor (PNAU Remix)

    Sophie Ellis-Bextor, PNAU
  • Adult Contemporary

    Personal Effects

    Chromeo
  • Diamonds & Dancefloors

    One Of Us

    Ava Max

Playlist

  • Murder On The Dancefloor (PNAU Remix)

    Murder On The Dancefloor (PNAU Remix)

    Sophie Ellis-Bextor, PNAU
  • Adult Contemporary

    Personal Effects

    Chromeo
  • Diamonds & Dancefloors

    One Of Us

    Ava Max
  • Sweetener

    successful

    Ariana Grande

Class plan

  • full_body

    Full Body

    15 min

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