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15 min Full Body Stretch

15 min Full Body Stretch

Originally aired

Hannah Corbin

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Miley Cyrus, Mary J. Blige, ROSALÍA

Playlist

  • music

    positions

    Ariana Grande
  • music

    Thousand Miles (feat. Brandi Carlile)

    Miley Cyrus, Brandi Carlile
  • music

    Be Without You (Moto Blanco Vocal Mix)

    Mary J. Blige

Playlist

  • music

    positions

    Ariana Grande
  • music

    Thousand Miles (feat. Brandi Carlile)

    Miley Cyrus, Brandi Carlile
  • music

    Be Without You (Moto Blanco Vocal Mix)

    Mary J. Blige
  • music

    BESO

    ROSALÍA, Rauw Alejandro

Class plan

  • stretching_yoga_flexibility

    Stretching

    17 Movements

    15 min

Body activity

Body Activity

Glutes

18%
Tertiary muscle group

Low Back

17%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Hips

15%
Tertiary muscle group

Core

9%
Secondary muscle group

Other

25%
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