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15 min Full Body Stretch

15 min Full Body Stretch

Originally aired

Selena Samuela

Stretching

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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Kacey Musgraves, The Black Crowes, Kelsea Ballerini

Playlist

  • Deeper Well

    Deeper Well

    Kacey Musgraves
  • 16 CARRIAGES

    16 CARRIAGES

    Beyoncé
  • Happiness Bastards

    Wilted Rose (feat. Lainey Wilson)

    The Black Crowes, Lainey Wilson

Playlist

  • Deeper Well

    Deeper Well

    Kacey Musgraves
  • 16 CARRIAGES

    16 CARRIAGES

    Beyoncé
  • Happiness Bastards

    Wilted Rose (feat. Lainey Wilson)

    The Black Crowes, Lainey Wilson
  • homecoming queen?

    homecoming queen?

    Kelsea Ballerini

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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