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15 min Hips Stretch

15 min Hips Stretch

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for a 15 min Hips Stretch. This lower body stretch class focuses on opening up your hips after a challenging workout, helping your muscles recover. Enjoy a session filled with hip-hop/rap music to keep you motivated. Hannah will guide you through stretches that give your muscles the care they need. Perfect for refreshing your hips and getting ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Mary J. Blige, Wyclef Jean, Chaka Khan, 112

Playlist

  • The Score (Expanded Edition)

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • Reflections - A Retrospective

    I'm Goin' Down

    Mary J. Blige
  • Legendary Songs

    I'll Be Missing You (feat. 112)

    Puff Daddy, Faith Evans, 112

Playlist

  • The Score (Expanded Edition)

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • Reflections - A Retrospective

    I'm Goin' Down

    Mary J. Blige
  • Legendary Songs

    I'll Be Missing You (feat. 112)

    Puff Daddy, Faith Evans, 112
  • The Ladies Man

    Sweet Thing (feat. Chaka Khan)

    Rufus, Chaka Khan

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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