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15 min Lower Body Stretch

15 min Lower Body Stretch

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for the 15 min Lower Body Stretch. This class focuses on recovery, providing a comprehensive lower-body stretch to prepare you for your next workout. It's designed to help your muscles recover effectively. The session lasts 15 minutes, making it easy to fit into your schedule. Get ready to enhance your flexibility and recovery with Hannah's guidance.

Subtitles: EN

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Chris Stapleton, Leon Bridges, Jeff Buckley, The Marcus King Band

Playlist

  • Carolina Confessions

    Goodbye Carolina (Extended Version)

    The Marcus King Band
  • Big Little Lies (Music From The HBO Limited Series)

    River

    Leon Bridges
  • Traveller

    Tennessee Whiskey

    Chris Stapleton

Playlist

  • Carolina Confessions

    Goodbye Carolina (Extended Version)

    The Marcus King Band
  • Big Little Lies (Music From The HBO Limited Series)

    River

    Leon Bridges
  • Traveller

    Tennessee Whiskey

    Chris Stapleton
  • So Real: Songs from Jeff Buckley (Expanded Edition)

    Hallelujah

    Jeff Buckley

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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