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20 min Foam Rolling: Full Body

20 min Foam Rolling: Full Body

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for 20 min Foam Rolling Full Body, a foam rolling class designed to give your hard-working muscles some love. This 20 minutes session will focus on your whole body, providing comprehensive relief and relaxation. Enjoy the rhythm of hip-hop/rap music as you roll through each segment. Hannah's guidance will help you target various muscle groups effectively. Let's roll!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Brandy, Khalid, The Notorious B.I.G., Mase

Playlist

  • 112

    Only You (feat. The Notorious B.I.G.) [Radio Mix]

    The Notorious B.I.G., 112
  • Brandy

    I Wanna Be Down

    Brandy
  • Thinkin Bout You

    Thinkin Bout You

    Frank Ocean

Playlist

  • 112

    Only You (feat. The Notorious B.I.G.) [Radio Mix]

    The Notorious B.I.G., 112
  • Brandy

    I Wanna Be Down

    Brandy
  • Thinkin Bout You

    Thinkin Bout You

    Frank Ocean
  • Dirty Computer

    Make Me Feel

    Janelle Monae, Janelle Monáe

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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