20 min Full Body Mobility
Originally aired
Matty Maggiacomo
Stretching
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Spend 20 minutes with Matty Maggiacomo in 20 min Full Body Mobility, designed to get your whole body moving more freely. This mobility class focuses on exercises that enhance your range of motion and flexibility. Enjoy a pop music playlist that keeps you energized throughout the session. Matty guides you through a series of movements aimed at improving your overall mobility. Join this class to work on your flexibility and feel more agile.
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
- Yoga Block
Featuring music by
Taylor Swift, Jessie Ware, Maggie Rogers, Carly Rae Jepsen
Playlist
Hot N Heavy
Jessie WareAnywhere With You
Maggie RogersHit the Back
King Princess
Playlist
Hot N Heavy
Jessie WareAnywhere With You
Maggie RogersHit the Back
King PrincessMove Me
Lewis OfMan, Carly Rae Jepsen
Class plan
Mobility