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20 min Full Body Stretch

20 min Full Body Stretch

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for 20 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session targets all major muscle groups to ensure you are ready for future exercises. The class features a pop music playlist to keep you motivated and engaged throughout the session. Rebecca Kennedy will guide you through each stretch, ensuring you get the most out of your recovery time. This session is perfect for anyone looking to enhance their flexibility and overall recovery.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Coldplay, Dave Matthews Band, Sheryl Crow, Jewel

Playlist

  • Love Is Hell

    Wonderwall

    Ryan Adams
  • Sheryl: Music From The Feature Documentary

    Strong Enough

    Sheryl Crow
  • Crash

    Crash into Me

    Dave Matthews Band

Playlist

  • Love Is Hell

    Wonderwall

    Ryan Adams
  • Sheryl: Music From The Feature Documentary

    Strong Enough

    Sheryl Crow
  • Crash

    Crash into Me

    Dave Matthews Band
  • Greatest Hits

    You Were Meant For Me (Album Edit)

    Jewel

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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