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20 min Hip Mobility

20 min Hip Mobility

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for 20 min Hip Mobility, a class designed to improve your hip flexibility and range of motion. Spend 20 minutes of movement focused on hip mobility with Rebecca. This mobility class features R&B music to keep you motivated throughout the session. Rebecca will guide you through exercises that target hip mobility. Enhance your flexibility and movement in this focused session.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

TLC, Glass Animals, Amber Mark, Sade

Playlist

  • The Ultimate Collection

    Pearls (Remastered)

    Sade
  • Creep (Remixes)

    Creep (Maxx Remix)

    TLC
  • By Popular Demand

    Golden

    Jill Scott

Playlist

  • The Ultimate Collection

    Pearls (Remastered)

    Sade
  • Creep (Remixes)

    Creep (Maxx Remix)

    TLC
  • By Popular Demand

    Golden

    Jill Scott
  • Lose My Cool (Remixes)

    Lose My Cool (Franc Moody Remix)

    Amber Mark

Class plan

  • stretching_yoga_flexibility

    Mobility

    20 min

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