20 min Morning Mobility
Originally aired
Hannah Corbin
Stretching
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Start your day off right with 20 minutes of targeted movement with Hannah Corbin. This class will focus on the whole body.
Explicit
Subtitles: EN
Equipment
- Workout Mat
- Foam Roller
- Yoga Block
- Yoga Strap
Featuring music by
Drake, Billie Eilish, Anderson .Paak, Mac Miller
Playlist
Heartbeats
José GonzálezBig Smoke, Pt. 2 (Live)
Tash SultanaBIRDS OF A FEATHER
Billie Eilish
Playlist
Heartbeats
José GonzálezBig Smoke, Pt. 2 (Live)
Tash SultanaBIRDS OF A FEATHER
Billie EilishPassionfruit
Drake
Class plan
Mobility
7 Movements
Body activity
Low Back
17%
Tertiary muscle group
Hips
12%
Secondary muscle group
Shoulders
12%
Secondary muscle group
Mid Back
11%
Secondary muscle group
Chest
11%
Secondary muscle group
Other
37%