20 min R&B Full Body Stretch
Originally aired
Adrian Williams
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Usher, Khalid, Mariah Carey, Miguel
Playlist
Primetime (feat. Miguel) [Chloe Martini Remix]
Janelle Monáe, MiguelSo Anxious
GinuwineMy All
Mariah Carey
Playlist
Primetime (feat. Miguel) [Chloe Martini Remix]
Janelle Monáe, MiguelSo Anxious
GinuwineMy All
Mariah CareyMy Bad
Khalid
Class plan
Stretching