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5 min Boxing Stretch

5 min Boxing Stretch

Originally aired

Jermaine Johnson

Stretching

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Join Jermaine Johnson for 5 min Boxing Stretch, a session designed to help you recover after your intense boxing rounds. This 5 minutes class focuses on stretching exercises specifically crafted for boxers. Enjoy the electronic music as you follow along with Jermaine's guidance. This class will help you ease muscle tension and improve flexibility. Perfect for adding to your post-boxing routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

FKJ, Syd

Playlist

  • Fin

    Smile More

    Syd
  • French Kiwi Juice

    Joy

    FKJ

Playlist

  • Fin

    Smile More

    Syd
  • French Kiwi Juice

    Joy

    FKJ

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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