5 min Lower Body Mobility
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for the 5 min Lower Body Mobility class. This 5 minutes session focuses on creating a greater range of motion in the shins and surrounding areas. The class falls under the mobility category and features electronic music to keep you energized. Rebecca will guide you through exercises designed to improve your lower body flexibility. Perfect for those looking to enhance their mobility with a quick and effective routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Billie Eilish, Gorgon City, Jem Cooke, Astronomyy
Playlist
Dreams (Totally Enormous Extinct Dinosaurs Remix)
Gorgon City, Jem CookeOcean Eyes (Astronomyy Remix)
Billie Eilish, Astronomyy
Playlist
Dreams (Totally Enormous Extinct Dinosaurs Remix)
Gorgon City, Jem CookeOcean Eyes (Astronomyy Remix)
Billie Eilish, Astronomyy
Class plan
Mobility