Join Logan Aldridge for the 5 min Lower Body Stretch. This class focuses on recovery and helps prepare you for your next workout. The lower body stretch session is designed to target your muscles effectively. Enjoy the session with alternative music to keep you engaged. Logan Aldridge will guide you through this quick and beneficial stretch routine.

5 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5 min Lower Body Stretch

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5 min Lower Body Stretch

5 min Lower Body Stretch

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