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5 min Lower Body Stretch

5 min Lower Body Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for a 5 min Lower Body Stretch. This class focuses on recovery and helps prepare your muscles for your next workout. The lower-body stretch routine is designed to provide relief and improve flexibility. Enjoy the session with a backdrop of R&B music. This class is perfect for a quick and effective stretch.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Whitney Houston, Monica

Playlist

  • I Will Always Love You: The Best Of Whitney Houston

    Love Will Save the Day

    Whitney Houston
  • Angel Of Mine

    Angel of Mine

    Monica

Playlist

  • I Will Always Love You: The Best Of Whitney Houston

    Love Will Save the Day

    Whitney Houston
  • Angel Of Mine

    Angel of Mine

    Monica

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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