
5 min Post-Ride Stretch
Originally aired
Ally Love
Stretching
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Join Ally Love for the 5 min Post-Ride Stretch, a perfect complement to your hard work on the Bike. This class is 5 minutes long and focuses on stretching to help you recover. Ally will guide you through a series of stretches designed to target the muscles used during your ride. This session is an excellent way to cool down and improve flexibility after your cycling workout. Don't miss this opportunity to stretch with Ally and give your body the care it deserves.
Subtitles: EN
Featuring music by
Groove Armada
Playlist
Inside My Mind (Blue Skies)
Groove Armada
Playlist
Inside My Mind (Blue Skies)
Groove Armada
Class plan
Stretching