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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Ally Love

Stretching

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Join Ally Love for 5 min Post-Ride Stretch, a class designed to complement your hard work on the Bike. This 5 minutes session focuses on stretching, helping you cool down and relax after your ride. With alternative music setting the tone, you'll find the perfect rhythm to ease into each stretch. Let Ally guide you through this short but effective routine. Don't miss this opportunity to enhance your post-ride recovery.

Subtitles: DE, EN

Featuring music by

Tycho, Babyface

Playlist

  • Fragments / Ascension

    Ascension (Rob Garza of Thievery Corporation Remix)

    Tycho
  • Tender Lover

    Whip Appeal (12-inch Version)

    Babyface

Playlist

  • Fragments / Ascension

    Ascension (Rob Garza of Thievery Corporation Remix)

    Tycho
  • Tender Lover

    Whip Appeal (12-inch Version)

    Babyface

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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