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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Ally Love

Stretching

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Join Ally Love for 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes session focuses on stretching exercises designed to help you recover. The class features pop music to keep the atmosphere light and enjoyable. Under the guidance of Ally Love, you'll go through a series of stretches aimed at improving flexibility. This short session is ideal for anyone looking to unwind after a cycling workout.

Subtitles: EN

Featuring music by

Beyoncé, Destiny's Child

Playlist

  • Cater 2 U (Remix EP)

    Cater 2 U

    Destiny's Child
  • Lemonade

    Hold Up

    Beyoncé

Playlist

  • Cater 2 U (Remix EP)

    Cater 2 U

    Destiny's Child
  • Lemonade

    Hold Up

    Beyoncé

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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