
5 min Post-Ride Stretch
Originally aired
Ally Love
Stretching
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Join Ally Love for 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes session focuses on stretching exercises designed to help you recover. The class features pop music to keep the atmosphere light and enjoyable. Under the guidance of Ally Love, you'll go through a series of stretches aimed at improving flexibility. This short session is ideal for anyone looking to unwind after a cycling workout.
Subtitles: EN
Featuring music by
Beyoncé, Destiny's Child
Playlist
Cater 2 U
Destiny's ChildHold Up
Beyoncé
Playlist
Cater 2 U
Destiny's ChildHold Up
Beyoncé
Class plan
Stretching