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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Benny Adami

Stretching

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Join Benny Adami for 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the Bike. This class focuses on stretching and relaxation after your ride. Enjoy a pop music playlist as you follow along with Benny's guidance. The session aims to help you cool down and maintain flexibility. Don't miss this opportunity to unwind after your cycling workout.

Featuring music by

Eric Clapton, Jeff Beck, Lang Lang, Madeleine Peyroux

Playlist

  • Moon River

    Moon River

    Eric Clapton, Jeff Beck
  • Moon River

    Moon River (From "Breakfast at Tiffany's")

    Lang Lang, Madeleine Peyroux

Playlist

  • Moon River

    Moon River

    Eric Clapton, Jeff Beck
  • Moon River

    Moon River (From "Breakfast at Tiffany's")

    Lang Lang, Madeleine Peyroux

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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