Join Jon Hosking for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run. With a focus on post-run stretch, it will help your muscles recover and be ready for your next workout. Enjoy the soothing sounds of R&B music as you stretch. This class is a perfect way to end your run and prepare for future workouts.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Never Too Much

Sugar and Spice (I Found Me a Girl)

Commodores

Easy

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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