Join Jon Hosking for the 5 min Post-Run Stretch, a quick and effective session designed to help your muscles recover after a challenging run. This post-run stretch class will ensure your muscles get the care they need to be ready for your next workout. Enjoy the pop music genre that accompanies this class, making it an engaging experience. With Jon's guidance, you will focus on stretching key muscle groups to aid recovery. This 5 minutes session is a perfect way to end your run.

5 min Post-Run Stretch | Peloton Stretching Classes

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5 min Post-Run Stretch

5 min Post-Run Stretch

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