After a challenging run, give your muscles the love and care they need with 5 min Post-Run Stretch. Led by Matt Wilpers, this class focuses on stretching to help your muscles recover and be ready for your next workout. With a duration of just 5 minutes, it’s an efficient way to ensure your body is well taken care of post-run. This post-run stretch class is designed to help you maintain flexibility and reduce muscle tightness. Join Matt Wilpers and make the most of your post-run routine.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Nothing Was The Same (Deluxe)

From Time (feat. Jhené Aiko)

Trip

Never Call Me (feat. Kurupt)

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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