Join Matt Wilpers for the 5 min Post-Run Stretch, designed to give your muscles the care they need after a challenging run. This class focuses on helping your muscles recover so they can be ready for your next workout. Matt will guide you through a series of stretches tailored for post-run recovery. The 5 minutes duration makes it easy to fit into your routine. Experience the benefits of a proper post-run stretch with Matt's expert guidance.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Random Access Memories

Lose Yourself to Dance (feat. Pharrell Williams)

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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