Join Mayla Wedekind for the 5 min Prenatal Post-Ride Stretch, a class designed to help you look after yourself and your body during pregnancy. This 5 minutes stretch session is perfect for rounding off your hard work on the Bike. Enjoy a pop music playlist as you follow along with Mayla's guidance. This class focuses on gentle movements to aid in recovery and relaxation. Take a moment to unwind and care for your body with this essential stretch routine.

5 min Prenatal Post-Ride Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Coast (Acoustic) (feat. Anderson .Paak)

Coast (feat. Anderson .Paak)

MONTERO

TALES OF DOMINICA

SNAP

5 min Prenatal Post-Ride Stretch

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5 min Prenatal Post-Ride Stretch

5 min Prenatal Post-Ride Stretch

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