Join Mayla Wedekind for a 5-min Prenatal Post-Ride Stretch, aimed at core activation and balance, set to Alternative beats.

5 min Prenatal Post-Ride Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Join Mayla Wedekind for the 5 min Prenatal Post-Ride Stretch, a class designed to help you look after yourself and your body during pregnancy. This 5 minutes session is perfect for rounding off your hard work on the Bike. The class features alternative music to keep you relaxed and focused. Mayla's guidance will ensure you get the most out of this brief but beneficial stretch. Take a moment to unwind and care for your body with this specially tailored class.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5 min Prenatal Post-Ride Stretch

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5 min Prenatal Post-Ride Stretch

5 min Prenatal Post-Ride Stretch

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