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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Jess King

Stretching

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Join Jess King for the 5 min Pre-Run Warm Up. This pre-run stretch class is designed to get your muscles ready for your run. Enjoy electronic music as you prepare. The class lasts for 5 minutes. Get ready to run with this quick warm-up.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kaskade, CamelPhat, Jem Cooke, deadmau5

Playlist

  • Alive (feat. The Moth & The Flame)

    Alive (feat. The Moth & The Flame)

    Kx5, deadmau5, Kaskade, The Moth & The Flame
  • Breathe (feat. Jem Cooke)

    Breathe (feat. Jem Cooke)

    CamelPhat, Cristoph, Jem Cooke

Playlist

  • Alive (feat. The Moth & The Flame)

    Alive (feat. The Moth & The Flame)

    Kx5, deadmau5, Kaskade, The Moth & The Flame
  • Breathe (feat. Jem Cooke)

    Breathe (feat. Jem Cooke)

    CamelPhat, Cristoph, Jem Cooke

Class plan

  • warmup

    Warm Up

    5 min

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