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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Mariana Fernández

Stretching

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Join Mariana Fernández for the 5 min Pre-Run Warm Up. This pre-run stretch is designed to get you ready for your run. The class features alternative music to keep you energized. In just five minutes, you'll be prepared to hit the ground running. Don't miss this essential warm-up routine with Mariana Fernández.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Arcade Fire, The National

Playlist

  • Funeral

    Wake Up

    Arcade Fire
  • Bloodbuzz Ohio

    Bloodbuzz Ohio

    The National

Playlist

  • Funeral

    Wake Up

    Arcade Fire
  • Bloodbuzz Ohio

    Bloodbuzz Ohio

    The National

Class plan

  • warmup

    Warm Up

    5 min

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