![5 min Pre-Run Warm Up](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/45b8c77a9d364fcc4765ba9b7f9360820de5b807/img_1718108396_48b831b5ee484c068599316305828bb2.png)
5 min Pre-Run Warm Up
Originally aired
Rebecca Kennedy
Stretching
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Get your mind and muscles ready to run in this quick pre-run warm up.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Eminem, Salt-N-Pepa, En Vogue, Salt 'N' Pepa
Playlist
Lose Yourself (From "8 Mile" Soundtrack)
EminemWhatta Man (feat. En Vogue)
Salt 'N' Pepa, En Vogue, Salt-N-Pepa
Playlist
Lose Yourself (From "8 Mile" Soundtrack)
EminemWhatta Man (feat. En Vogue)
Salt 'N' Pepa, En Vogue, Salt-N-Pepa
Class plan
Warm Up