5 min Pre-Run Warm Up
Originally aired
Robin Arzón
Stretching
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Get ready for your run with 5 min Pre-Run Warm Up led by Robin Arzón. This class is designed to prepare your mind and muscles for running. The pre-run stretch will help you ease into your workout. Enjoy the session with energizing pop music. Join Robin Arzón for this quick and effective warm-up.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Tina Turner, JVKE, Leon Leiden
Playlist
Proud Mary
Tina Turnergolden hour (Leon Leiden Remix)
JVKE, Leon Leiden
Playlist
Proud Mary
Tina Turnergolden hour (Leon Leiden Remix)
JVKE, Leon Leiden
Class plan
Warm Up