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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Susie Chan

Stretching

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Get your mind and muscles ready to run in this quick pre-run warm up. Join Susie Chan for the 5 min Pre-Run Warm Up. This pre-run stretch class is designed to prepare you for your run. Enjoy the session with a pop music genre to keep you motivated. Perfect for those looking to get ready quickly before hitting the pavement.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ne-Yo, Bebe Rexha, Martin Garrix, Keri Hilson

Playlist

  • music

    Knock You Down

    Keri Hilson, Kanye West, Ne-Yo
  • In the Name of Love

    In the Name of Love

    Martin Garrix, Bebe Rexha

Playlist

  • music

    Knock You Down

    Keri Hilson, Kanye West, Ne-Yo
  • In the Name of Love

    In the Name of Love

    Martin Garrix, Bebe Rexha

Class plan

  • full_body

    Full Body

    5 min

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