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5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Andy Speer

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

The Verve

Playlist

  • Urban Hymns (Remastered 2016)

    Bitter Sweet Symphony (Remastered 2016)

    The Verve

Playlist

  • Urban Hymns (Remastered 2016)

    Bitter Sweet Symphony (Remastered 2016)

    The Verve

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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