Join Andy Speer for 5 min Upper Body Stretch, a focused session designed to help you recover. This upper body stretch class will ensure your muscles are well-prepared for your next workout. The class features a pop music genre to keep you engaged throughout the session. Recovery starts here with targeted stretches for your upper body. Enjoy this brief yet effective class led by Andy Speer.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Urban Hymns (Remastered 2016)

Bitter Sweet Symphony (Remastered 2016)

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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