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5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Andy Speer

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

ODESZA, Bettye LaVette

Playlist

  • The Last Goodbye (Deluxe Edition)

    The Last Goodbye (feat. Bettye LaVette)

    ODESZA, Bettye LaVette

Playlist

  • The Last Goodbye (Deluxe Edition)

    The Last Goodbye (feat. Bettye LaVette)

    ODESZA, Bettye LaVette

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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