Join Assal Arian for the 5 min Upper Body Stretch. This upper body stretch class is designed to help you recover and prepare for your next workout. With a focus on stretching your upper body, your muscles will benefit greatly from this session. Enjoy the soothing tunes of R&B as you follow along. This class offers a perfect way to unwind and get ready for your next exercise routine.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

The Miseducation of Lauryn Hill

Ex-Factor

Hold On

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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