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5 min Upper Body Stretch
Originally aired
Jermaine Johnson
Stretching
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Join Jermaine Johnson for 5 min Upper Body Stretch, a class designed to help you recover and prepare for your next workout. This upper body stretch session focuses on easing tension and enhancing flexibility. Enjoy the soothing sounds of R&B music while you stretch. This class is perfect for anyone looking to give their muscles some much-needed relief. Take a few minutes to unwind and rejuvenate with Jermaine's guidance.
Subtitles: EN
Equipment
- Workout Mat