Join Jermaine Johnson for 5 min Upper Body Stretch, a class designed to help you recover and prepare for your next workout. This upper body stretch session focuses on easing tension and enhancing flexibility. Enjoy the soothing sounds of R&B music while you stretch. This class is perfect for anyone looking to give their muscles some much-needed relief. Take a few minutes to unwind and rejuvenate with Jermaine's guidance.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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Motivation

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Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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