5 min Upper Body Stretch
Originally aired
Logan Aldridge
Stretching
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Join Logan Aldridge for a 5 min Upper Body Stretch designed to aid in recovery. This class focuses on stretching the upper body to help you prepare for your next workout. The session is set to alternative music, providing a relaxing atmosphere as you stretch. Logan will guide you through the stretches, ensuring you target key muscle groups. Don't miss this opportunity to enhance your recovery with this upper body stretch.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Sam Smith, FKJ, Masego
Playlist
Tadow
FKJ, MasegoI'm Not The Only One
Sam Smith
Playlist
Tadow
FKJ, MasegoI'm Not The Only One
Sam Smith
Class plan
Stretching