Recovery starts here! Your muscles will thank you after doing this upper body stretch that will prepare you for your next workout.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

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5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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