Join Selena Samuela for the 5 min Upper Body Stretch. This class focuses on upper body recovery to help you prepare for your next workout. The session includes stretches designed to relax and rejuvenate your muscles. Enjoy the soothing tunes of classical music as you follow along. Perfect for a quick and effective recovery session.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Natural Light

Sibelius

6 Impromptus, Op. 5: Impromptu VI

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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