Join Selena Samuela for 5 min Upper Body Stretch, a focused upper body stretch session designed to aid in recovery. This class will help you prepare for your next workout by giving your muscles the attention they need. Enjoy the session with alternative music that complements the stretching routine. The class is perfect for those looking to recover and maintain flexibility. Get ready to stretch and feel refreshed with Selena Samuela guiding you through this session.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Morning View

Aqueous Transmission

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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