Name: 10-minute Ab Workout Video
Uploaded: 2024-05-30-T05:00:00-05:00
Description: Strengthen your core and lower back with this 10-minute ab workout. Following a short warm up, Callie Gullickson will lead you through 3 exercises, all on your back. These exercises will work your lower abs and obliques. The class finishes with forearm plank hip dips.

Try this free and quick 10-minute ab workout from Peloton. Callie Gullickson leads you through exercises to work your core, including lower abs and obliques.

10-minute Ab Workout Video

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Strengthen your core and lower back with this 10-minute ab workout. Following a short warm up, Callie Gullickson will lead you through 3 exercises, all on your back. These exercises will work your lower abs and obliques. The class finishes with forearm plank hip dips.

Workout Mat

Join Callie Gullickson for 10 min Core Strength, a core strength & toning class. This intermediate-level session focuses on aligning and strengthening your abdominal muscles and lower back. Expect to work your core, obliques, and hips. Enjoy a workout set to pop music, making the experience engaging. Get ready to enhance your core strength with clear guidance from Callie.

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10 min Core Strength Workout