Name: 10-Minute Upper Body Stretch Video
Uploaded: 2024-05-30-T05:00:00-05:00
Description: Join Andy Speer for a 10 minute upper body stretch session that you can even take from your desk. Recover and gently reconnect with your body along to a lively alternative rock soundtrack.

Try this free 10-minute upper body stretch class. Andy Speer will guide you through arm, wrist, and more upper body stretches to an alternative rock playlist.

 10-Minute Upper Body Stretch Video

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Stretching

Upper Body Stretch

Join Andy Speer for a 10 minute upper body stretch session that you can even take from your desk. Recover and gently reconnect with your body along to a lively alternative rock soundtrack.

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Join Andy Speer for the 10 min Upper Body Stretch, a quick and effective session designed to aid recovery. This class focuses on stretching the upper body muscles, helping you prepare for your next workout. With a duration of 10 minutes, it's easy to fit into any schedule. Enjoy the session with alternative music that sets the perfect tone for relaxation. Make the most of your recovery time with this stretch class.

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Float On

Hozier (Expanded Edition)

Take Me to Church

What I Like About You                   (And Other Romantic Hits)

What I Like About You (Album Version)

TALKING IS HARD

Different Colors

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10 min Upper Body Stretch

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