Name: 20-minute HIIT Cardio Workout with Weights Video
Uploaded: 2024-05-30-T05:00:00-05:00
Description: Rad Lopez leads you through this 20-minute HIIT cardio workout that includes heavy weights. Following an invigorating warm up, you’ll do circuits that include jump squats, punches, and inch worms to pushups. The class ends with EMOM (every minute on the minute) rounds where you’ll do a certain number of snatches and dumbbell thruster reps and can recover for the remainder of the minute.

Try this free 20-minute HIIT cardio workout from Peloton. Rad Lopez leads this HIIT workout with weights to help increase strength and endurance.

20-minute HIIT Cardio Workout with Weights Video

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Rad Lopez leads you through this 20-minute HIIT cardio workout that includes heavy weights. Following an invigorating warm up, you’ll do circuits that include jump squats, punches, and inch worms to pushups. The class ends with EMOM (every minute on the minute) rounds where you’ll do a certain number of snatches and dumbbell thruster reps and can recover for the remainder of the minute.

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Join this cardio workout designed to increase strength and endurance.

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20 min HIIT Cardio Workout with Weights