Name: 20-Minute Low Impact Indoor Cycling Workout Video
Uploaded: 2024-05-30-T05:00:00-05:00
Description: This 20-minute low-impact ride will primarily keep you in the saddle. While there are optional drills if you want to get into your pedal stroke more deeply, Denis Morton reminds you to keep your cadence under 100 and to "clip in and feel alive." Let your dance moves out, and keep it low-impact in this indoor cycling workout.

"Clip in and feel alive" with this free 20-minute low-impact indoor cycling workout from Peloton. You can stay in the saddle or get up to follow Denis Morton’s optional drills.

20-Minute Low Impact Indoor Cycling Workout Video

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Low Impact

This 20-minute low-impact ride will primarily keep you in the saddle. While there are optional drills if you want to get into your pedal stroke more deeply, Denis Morton reminds you to keep your cadence under 100 and to "clip in and feel alive." Let your dance moves out, and keep it low-impact in this indoor cycling workout.

Join Denis Morton for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class, making it suitable for those recovering from an injury. Enjoy the rhythm of R&B music as you work through this session. Get ready to engage your glutes, hamstrings, and quads.

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20 min Low-Impact Indoor Cycling Workout