20 min Pop Walk Workout
Walking · Kirsten Ferguson
The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.
Incline
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Speed
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Calories
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Heart rate
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Get in-class metrics & instructor cues when you take this class on the App.