Skip to main content

20 min Pop Walk Workout

Walking · Kirsten Ferguson

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Incline

--

Speed

--

Calories

--

Heart rate

--

Get in-class metrics & instructor cues when you take this class on the App.