15 min 90s Hip Hop Walk
Originally aired
Jermaine Johnson
Walking
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Pick up the pace and get your body moving to an energizing 90s Hip Hop playlist.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
LL Cool J, RUN DMC, LL COOL J, Pete Rock & C.L. Smooth
Playlist
Phenomenon
LL Cool J, LL COOL JLuchini AKA This Is It
Camp LoTop Of The Hill
Groove B Chill
Playlist
Phenomenon
LL Cool J, LL COOL JLuchini AKA This Is It
Camp LoTop Of The Hill
Groove B ChillIt's Like That
RUN DMC, Jason Nevins
Class plan
Warm Up
3 MovementsWalking
3 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%