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15 min 90s Walk
Originally aired
Jon Hosking
Walking
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Pick up the pace and get your body moving to an energizing 90s playlist.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Mariah Carey, Redman, Sheryl Crow, Céline Dion
Playlist
How Bizarre
OMCMade It Back (feat. Redman) (feat. Redman)
Beverley Knight, RedmanDreamlover
Mariah Carey
Playlist
How Bizarre
OMCMade It Back (feat. Redman) (feat. Redman)
Beverley Knight, RedmanDreamlover
Mariah CareyThat's the Way It Is
Céline Dion
Class plan
Warm Up
2 MovementsWalking
6 MovementsCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%