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15 min Broadway Walk

15 min Broadway Walk

Originally aired

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for the 15 min Broadway Walk, a music walk class designed to get your body moving. This 15 minutes session features an energizing Broadway playlist, perfect for picking up the pace. Enjoy a pop music genre as you walk, making your workout both fun and motivating. The class primarily focuses on working your calves, hamstrings, and quads. Get ready to enjoy a dynamic walk with Matty!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Jennifer Hudson, Rent Soundtrack, Cynthia Erivo, Lea Michele

Playlist

  • The Light in the Piazza

    Statues and Stories

    Victoria Clark, Kelli O'Hara, The Light in the Piazza Company, Adam Guettel
  • Unattached: Live at Feinstein's/54 Below

    I Will Never Leave You (Live)

    Emily Skinner, Alice Ripley
  • The Color Purple (New Broadway Cast Recording)

    What About Love?

    Cynthia Erivo, Jennifer Hudson

Playlist

  • The Light in the Piazza

    Statues and Stories

    Victoria Clark, Kelli O'Hara, The Light in the Piazza Company, Adam Guettel
  • Unattached: Live at Feinstein's/54 Below

    I Will Never Leave You (Live)

    Emily Skinner, Alice Ripley
  • The Color Purple (New Broadway Cast Recording)

    What About Love?

    Cynthia Erivo, Jennifer Hudson
  • RENT - Selections From The Original Motion Picture Soundtrack

    Take Me Or Leave Me

    Rent Soundtrack

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    2 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%