20 min 90s Walk
Originally aired
Susie Chan
Walking
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Pick up the pace and get your body moving to an energizing 90s playlist.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Cher, Spice Girls, Donna Summer, Destiny's Child
Playlist
To the Moon & Back
Savage GardenThe Shoop Shoop Song (It's In His Kiss)
CherI Will Go With You (Con Te Partiró) (Radio Edit)
Donna Summer
Playlist
To the Moon & Back
Savage GardenThe Shoop Shoop Song (It's In His Kiss)
CherI Will Go With You (Con Te Partiró) (Radio Edit)
Donna SummerSurvivor (#1's Edit)
Destiny's Child
Class plan
Warm Up
3 MovementsWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
21%