![20 min Hike](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/adfec154f190a1120e44dc3883a0c919622360d0/img_1719878834_dc4b65d7fa884efc8a48e495232c4c10.png)
20 min Hike
Originally aired
Marcel Dinkins
Walking
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Take this class with Peloton Tread
Explore Tread
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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
J. Cole, Pharrell Williams, Jhené Aiko, Jack Harlow
Playlist
Movie Star (feat. Pharrell Williams)
Jack Harlow, Pharrell WilliamsLet Me Go
Daniel CaesarPretty Little Fears (feat. J. Cole)
6LACK, J. Cole
Playlist
Movie Star (feat. Pharrell Williams)
Jack Harlow, Pharrell WilliamsLet Me Go
Daniel CaesarPretty Little Fears (feat. J. Cole)
6LACK, J. ColeHeartbreak Anniversary
Giveon
Class plan
Hiking Warm Up
3 MovementsHiking
1 MovementCool Down
1 Movement
Body activity
Calves
23%
Tertiary muscle group
Hamstrings
23%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
16%
Secondary muscle group
Glutes
16%
Secondary muscle group
Other
5%