20 min Pop Walk
Originally aired
Camila Ramón
Walking
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Join Camila Ramón for a 20 min Pop Walk and get your body moving to an energizing pop playlist. This music walk class features an exciting electronic music genre to keep you motivated throughout. During the session, you will work on your calves, hamstrings, and quads. Camila Ramón will guide you through each step, ensuring you stay engaged and active. Lace up and enjoy this invigorating experience.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Charli xcx, Bad Bunny, Cher, Charli XCX
Playlist
MOJABI GHOST
Tainy, Bad BunnyHOT TO GO!
Chappell RoanCrash
Charli XCX, Charli xcx
Playlist
MOJABI GHOST
Tainy, Bad BunnyHOT TO GO!
Chappell RoanCrash
Charli XCX, Charli xcxi like the way you kiss me
Artemas
Class plan
Warm Up
4 MovementsWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
14%
Secondary muscle group
Other
13%